• Use a bra, see "7 reasons to start using underwear
• There is always a direct position of the body;
• Avoid carrying heavy loads;
• Keep the chest muscle by participating in breast electro-stimulation all sessions and swimming when you have extra time;
• Ground your breasts after each shower with a special cream that supports and hydrates. Do not use awkward movements that can traumatize the chest, but the large, circular motions on the shape of the breasts;
• Avoid hot baths can soak up the tissue and above the breasts;
• For the more adventurous of you girls you try to close a shower now cold water on your breasts for a minute;
• Avoid wearing tight clothing that squash your breasts;
• Try to avoid sleeping on your stomach;
• Diet during pregnancy or during the mass in the breast with almond oil;
• If you are breastfeeding, wear a bra always aim day and night;
• When you play a sport to ask breasts use a bra that can be purchased in a store where you can find casual clothing;
• Avoid long exposure to sun, especially if you do not use cream of special protection;
• Avoid any major fluctuations in weight.
But perhaps most important for us girls is to go as often as possible in the doctor's office for special orders breasts.